TECH
SOCIAL MEDIA
I am now using Buffer to schedule my FB posts as it's less overwhelming. It has a simple, uncluttered interface and an 'idea' area where you can just throw in text and pics and come back to it later to wrangle it into a post. It also means you're less likely to get distracted by social media when scheduling!
Free for up to 3 connections, and you can post on most platforms including Linkedin, Pinterest, Insta, Facebook and X etc.
https://buffer.com/
Also see https://www.planoly.com/
And keep it simple - do what feels fun, as Claire Pannaccia says: 'Forget making fancy graphics or pretty carousels for Instagram. Just post the caption with a selfie, or use your Notes app to make a simple, easy carousel.'
I am now using Buffer to schedule my FB posts as it's less overwhelming. It has a simple, uncluttered interface and an 'idea' area where you can just throw in text and pics and come back to it later to wrangle it into a post. It also means you're less likely to get distracted by social media when scheduling!
Free for up to 3 connections, and you can post on most platforms including Linkedin, Pinterest, Insta, Facebook and X etc.
https://buffer.com/
Also see https://www.planoly.com/
And keep it simple - do what feels fun, as Claire Pannaccia says: 'Forget making fancy graphics or pretty carousels for Instagram. Just post the caption with a selfie, or use your Notes app to make a simple, easy carousel.'
MARKETING & COACHING
Claire Paniccia's Brain Friendly Business - great marketing advice and tips for neurodiverse entrepreneurs, just subscribe to her mailing list: https://www.clairepaniccia.com/allthethings
Leonie Dawson - lots of courses and coaching for spiritual neurodiverse entrepreneurs: https://leoniedawson.com/
Marketing For Hippies
Marketing your stuff without feeling uncomfortable: https://marketingforhippies.com
The Nope Coach:
How to turn down requests without feeling like you're letting others down: https://youtu.be/HB7XVk9a1wI?si=LMEAX5olz1jmdWHG
How to say “no” without feeling mean. Normally $9. Get it free using the coupon code 'Tad' https://learn.suzanneculberg.com/how-to-say-no/ Coupon code: Tad
Understanding & Setting Healthy Boundaries
The Centre for Healing has some great webinars for sensitive and traumatised people, including this one:
Sometimes people who don't have boundaries lose their sense of self - don't know who they are or what they want anymore:
https://www.thecentreforhealing.com/blog/understanding-setting-healthy-boundaries
Leonie Dawson - lots of courses and coaching for spiritual neurodiverse entrepreneurs: https://leoniedawson.com/
Marketing For Hippies
Marketing your stuff without feeling uncomfortable: https://marketingforhippies.com
The Nope Coach:
How to turn down requests without feeling like you're letting others down: https://youtu.be/HB7XVk9a1wI?si=LMEAX5olz1jmdWHG
How to say “no” without feeling mean. Normally $9. Get it free using the coupon code 'Tad' https://learn.suzanneculberg.com/how-to-say-no/ Coupon code: Tad
Understanding & Setting Healthy Boundaries
The Centre for Healing has some great webinars for sensitive and traumatised people, including this one:
Sometimes people who don't have boundaries lose their sense of self - don't know who they are or what they want anymore:
https://www.thecentreforhealing.com/blog/understanding-setting-healthy-boundaries
Health
How to set up a crystal grid to protect a room or building or deflect geopathic stress:
https://serendipitycrystals.co.uk/crystal-grids-how-to-grid-a-room-or-building/
From the same website:
Variscite:is said to support brain related functions, improving our ability to retain information, build muscle/memory and think in logical, rational ways that are clear and concise. It also calms the brain as it eases stress & anxiety, encouraging us to open our hearts and share/release whatever is troubling us so we can think straight and from a place of love instead of fear.
Uvarovite teaches us how to release poverty consciousness and the emotional programming that makes us feel ‘less than’ or ‘not enough’. It also shows us that life ebbs and flows in cycles, so we learn how to remain neutral and come to understand that the high is needed as much as the low, that the dark is needed as much as the light. A stone of self worth and abundance, Uvarovite promotes prosperity, an abundant mindset AND the ability to take action towards our goals and dreams.
Kunzite strengthens the circulatory system and works to heal lung disorders. It opens us up to self love and divine love – allowing us to slowly let down the emotional walls that have built up due to the actions of others. With regard to those with ND, Kunzite is one of the best minerals to soothe panic attacks, high anxiety, phobias, irrational fears and obsessions or OCD
Read more at: https://serendipitycrystals.co.uk/crystals-and-neuro-diversity/
https://serendipitycrystals.co.uk/crystal-grids-how-to-grid-a-room-or-building/
From the same website:
Variscite:is said to support brain related functions, improving our ability to retain information, build muscle/memory and think in logical, rational ways that are clear and concise. It also calms the brain as it eases stress & anxiety, encouraging us to open our hearts and share/release whatever is troubling us so we can think straight and from a place of love instead of fear.
Uvarovite teaches us how to release poverty consciousness and the emotional programming that makes us feel ‘less than’ or ‘not enough’. It also shows us that life ebbs and flows in cycles, so we learn how to remain neutral and come to understand that the high is needed as much as the low, that the dark is needed as much as the light. A stone of self worth and abundance, Uvarovite promotes prosperity, an abundant mindset AND the ability to take action towards our goals and dreams.
Kunzite strengthens the circulatory system and works to heal lung disorders. It opens us up to self love and divine love – allowing us to slowly let down the emotional walls that have built up due to the actions of others. With regard to those with ND, Kunzite is one of the best minerals to soothe panic attacks, high anxiety, phobias, irrational fears and obsessions or OCD
Read more at: https://serendipitycrystals.co.uk/crystals-and-neuro-diversity/
INSPIRATION
Free weekly uplifting Letters from Love, a blog on Substack by Elizabeth Gilbert (Eat, Pray, Love)
Beautiful heart-felt compassion from SOUL: Source Of Unconditional Love straight to your inbox:
https://elizabethgilbert.substack.com/p/letters-from-love-with-special-guest-df9#media-7938487c-70df-492f-a7c3-c35d66e2cfa2
Beautiful heart-felt compassion from SOUL: Source Of Unconditional Love straight to your inbox:
https://elizabethgilbert.substack.com/p/letters-from-love-with-special-guest-df9#media-7938487c-70df-492f-a7c3-c35d66e2cfa2
